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3 Classes 60 minutes each, focused on building confidence, control, and creativity on static pole.
Beginning with a thoughtful warm-up to prepare your body. You’ll then learn a couple of flowing static sequences incorporating edgework, threads, lifts, and shifts, with an emphasis on smooth transitions and movement quality.
There’s plenty of space to explore, play, and make each sequence your own while developing your unique style.
3 Classes 60 minutes each, focused on building confidence, control, and creativity on static pole.
Beginning with a thoughtful warm-up to prepare your body. You’ll then learn a couple of flowing static sequences incorporating edgework, threads, lifts, and shifts, with an emphasis on smooth transitions and movement quality.
There’s plenty of space to explore, play, and make each sequence your own while developing your unique style.