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Non-refundable
Image 1 of 1
Image 1 of 1
Image 1 of 1
This 3 week online series is dedicated to SHAPES! Each week will have a different shape to explore. You can look forward to dancing beautiful transitions and learn how to prepare and prime the body to execute the focused shape. All of this, while still focusing on flow and feeling. Progressions and moderations will be given and crafting is always welcomed!
-Intermediate Level (must be able to aerial invert, leg hang, climb)
Itinerary:
Week 1 - Tricky Transitions & Janeiro prep
Week 2 - Janeiro Focus and other shapes
Week 3 - Jade Split & Dragon Tail
*90min per class
This 3 week online series is dedicated to SHAPES! Each week will have a different shape to explore. You can look forward to dancing beautiful transitions and learn how to prepare and prime the body to execute the focused shape. All of this, while still focusing on flow and feeling. Progressions and moderations will be given and crafting is always welcomed!
-Intermediate Level (must be able to aerial invert, leg hang, climb)
Itinerary:
Week 1 - Tricky Transitions & Janeiro prep
Week 2 - Janeiro Focus and other shapes
Week 3 - Jade Split & Dragon Tail
*90min per class
Non-refundable