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Non-refundable
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Image 1 of 1
Image 1 of 1
In this 2 hour workshop you will focus on tricky low flow sequences. You will start with a detailed warm up and then move into some interesting transitions and shapes which will be incorporated in your static pole dance sequences. The ability to invert and leg hang are suggested. Comfort with different grips suggested but not to worry, progressions and prep work will be given. Get ready to make your static look like magic!
How to Prepare:
-Mat, Band, Yoga Block (suggested)
-Static Pole
-Strong Internet Connection
-Zoom
-Separate device to record your art :)
-Water
In this 2 hour workshop you will focus on tricky low flow sequences. You will start with a detailed warm up and then move into some interesting transitions and shapes which will be incorporated in your static pole dance sequences. The ability to invert and leg hang are suggested. Comfort with different grips suggested but not to worry, progressions and prep work will be given. Get ready to make your static look like magic!
How to Prepare:
-Mat, Band, Yoga Block (suggested)
-Static Pole
-Strong Internet Connection
-Zoom
-Separate device to record your art :)
-Water
Non-refundable