A 3 class series dedicated to exploring and decorating your Ayesha! We’ll play with different ways to move into, through, and out of Ayesha, with variations and progressions offered throughout.
Both static and spin pole will be explored, with plenty of room to experiment and find your own style.
Prerequisite: Comfortable holding an Ayesha in at least one grip. Heels are welcome but not necessary.
Itinerary:
Class 1 - Leg Hangs to Ayesha
Class 2 - Cartwheels to Ayesha
Class 3 - Lay back to Ayesha
A 3 class series dedicated to exploring and decorating your Ayesha! We’ll play with different ways to move into, through, and out of Ayesha, with variations and progressions offered throughout.
Both static and spin pole will be explored, with plenty of room to experiment and find your own style.
Prerequisite: Comfortable holding an Ayesha in at least one grip. Heels are welcome but not necessary.
Itinerary:
Class 1 - Leg Hangs to Ayesha
Class 2 - Cartwheels to Ayesha
Class 3 - Lay back to Ayesha